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Somatics & Sustenance

  • Pattern Hall, Charlestown Foundry Drive England, PL25 United Kingdom (map)

Release muscular tension in the back, neck and shoulders with gentle and focused somatic sequences then restore the body’s energies and calm the mind with a series restorative postures and pranayama.

Venue: Pattern Hall. Charlestown, St Austell   Price: £15

Book here

Later Event: March 31
Yin & Tonic Stretch Clinic (March)