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Yin and Tonic Stretch Clinic (May)

  • Pattern Hall Foundry Drive PL25 3AN England (map)

This Sunday afternoon stretch down will offer targeted stretches and releases for runners, cyclists and athletes. As well as offering a range of developmental stretches for the legs, we will release the muscles of the upper and lower back and the joints of the hips, spine and sacrum. I will also work with any issues that come up as we move into the competition season. All props - blocks, straps, blankets and bolsters are provided

 

Venue: Pattern Hall, Charlestown, £10.00

Book here

Earlier Event: May 5
Befriending the breath
Later Event: June 2
Somatics & Sustenance June